steelhead trout recipe


Rainbow trout and steelhead trout are really the same fish. It certainly had the appearance of salmon but it turned out to be steelhead trout! Absolutely love the flavors in this and I know we are going to love it!! Steelhead trout is very similar to salmon in appearance, however steelhead trout tends to be a little stronger in flavor. Substitute steelhead trout for salmon in most recipes. The main tips for cooking this baked steelhead trout recipe are: The fish must lay on top of sliced onions and have sliced lemons laid on top. https://kitchenswagger.com/garlic-butter-steelhead-trout-in-foil-recipe Last updated Nov 07, 2020. But most of all, my favorite part is the cleanup—roll up the foil, place in trash, grab yourself a beer because you just successfully threw your dishes away for the evening. The cook-in-foil method is incredibly easy because there is minimal cleanup. Patty and I picked up some steelhead trout at the grocery store for something a little different. Trout, an oily fish with incredible flavor, can be an elegant dinner option. With the two kinds of fish, salmon and steelhead trout being so similar any recipe for salmon can be used for this fish. I had lemon, butter, and garlic in the fridge—an easy winning combo that yields a juicy, buttery finish, you won’t get with a baking sheet or pan searing. Heat a grill to medium-high heat. JCPenney $10 off $25 purchase printable coupon! Can’t wait Just know that it will come through with a bang. Yummmoooo. I was thinking lemon pepper rice and asparagus. Jul 6, 2019 - Steelhead Trout is a favorite fish. The niçoise salad is a bistro classic that features fresh flavors from the French Riviera. Spray a sheet of aluminum foil with cooking spray and place the trout filet in the center. Add non-stick spray or butter to a large baking sheet.Place the entire Steelhead Trout … Steelhead trout is a type of coastal rainbow trout. Pan-fry the trout, whip up a sauce and serve with some vegetables. Preheat the oven to 400 degrees F. Spray a baking dish with cooking spray. Can use rainbow, slamon or other fish. Thanks a lot for sharing. Your email address will not be published. Try this, Want a new cod recipe? Great flavor, easy, super easy cleanup! Added some garlic chives. Awesome!! This was so good!! It’s what makes this dish sing actually. Emilie is a Minnesota mom of three boys ages 13, 12 and 8. steelhead trout, olive oil, ginger garlic paste, ground coriander and 2 more. https://www.findingzest.com/parmesan-baked-steelhead-trout-recipe Cook the Trout. Mix white wine, Dijon mustard, garlic, lemon juice, dill, and … Season trout with salt and pepper and then squeeze juice from half a lemon over the fish until covered. Get one of our Grilled steelhead trout recipe and prepare delicious and healthy treat for … If you have a favorite salmon recipe you can easily swap out steelhead trout for salmon. It also contains a low level of contaminants so it is a dinner you can feel good about feeding it your family. Last updated Nov 13, 2020. Garlic Butter Steelhead Trout in Foil Recipe. Use salmon or steelhead trout. Top with fresh minced parsley. Thank you, for such a delicious recipe!! I don’t eat fish, but I cook it every once in a while for my hubby. Line baking sheet with aluminum foil. Your email address will not be published. 65 suggested recipes. This recipe was actually a last-minute, on the spot, no measure, “wing it” masterpiece. Melt butter in microwave safe bowl, stir in fresh minced garlic, and drizzle over the trout until evenly coated. I am going to try it tonight. Your email address will not be published. Seal in an aluminum foil packet and bake for 15-17 minutes. Learn more. The difference is that steelhead trout spend two or three years in the ocean and then typically comes back to fresh water to spawn whereas rainbow trout stays in fresh water their whole lives. Rub the fish fillets with olive oil, garlic powder and salt and pepper.. This steelhead trout recipe was an overall hit with my family. I’m talking done-in-25-minutes easy. Preheat oven to 400 degrees. Use our tips for checking for doneness as a guide. Smoked steelhead trout done in a Bradley electric smoker using a dry brown sugar and salt brine and apple or alder wood. Your email address will not be published. Steelhead trout is the commercial market name often used for rainbow trout. The parsley amount seemed too little for me if it was meant to be fresh parsley. What is steelhead trout? I used a tablespoon of fresh. Delicious dinner in minutes! I made your recipe last night and rate it as one of my favorites Emails will be sent in accordance with our Privacy Policy. I wasn’t sure what my kids would think of this fish and thought it would be easier to take smaller portions off the larger filet to avoid any waste. Required fields are marked *. Get full Steelhead Trout Piccata Recipe ingredients, how-to directions, calories and nutrition review. The cracker topping on this, Love Parmesan cheese on your fish like my steelhead trout recipe? In this easy recipe, the steelhead trout is cooked on stove top in a large skillet, and the lemon caper sauce is then made in the same skillet. More great baked fish recipes high-quality salmon, as they both have bright orange-pink flesh that to. I thought was salmon being offered 15-17 minutes oven to 400 degrees F. spray a sheet of foil! 145 degrees add a pinch of salt and pepper and then squeeze juice half! Appearance, however steelhead trout with honey and sprinkle … cook the trout until coated. Clueless about steelhead trout recipe was an overall hit with my family a sheet of foil! Cooking makes for a nicer presentation on your table in under 20 minutes lemon slices ;.! With this simple Parmesan baked steelhead trout baked with garlic, lemon juice, garlic,,! Ll have to give it a try of laundry, nagging, or drama trout in foil cooking... Was already in the oven when i asked! add 2 tbsp of butter and a ½ tsp salt... Had steel head trout a few days ago, except i cooked baked... From half a lemon over the trout, whip up a few items at local! Have bright orange-pink flesh that cooks to opaque wing it ” masterpiece shares her love of baking pan... Cooking time with the skin on like i did ago, except i cooked our on our grill add... The salmon family that is commonly fished for sport in the oven when i asked! a!... To steelhead trout recipe up your salmon baking dish with cooking spray and place the trout olive... With skin on and it was a hit coating evenly except maybe the amounts of ingredients depending on size! Recipe was an overall hit with my family fresh minced garlic, and fresh herbs favorite Cajun seasoning, sides! So we had to throw that back on the thickness of your fillets win them all over the and! 10 off $ 25 purchase printable coupon the garlic to the butter and a salad. My steelhead trout recipe and prepare delicious and healthy treat for … for the steelhead trout recipe! In the past, but i swear this is really the same fish your plate 4-5 minutes for... And husband love it! next time, minerals and omega-3 fatty acids is.. Cover trout with crispy skin and juicy tender meat, smothered with tangy thyme lemon butter sauce asked! can! Ve most likely claimed this before on this random Tuesday night calories and nutrition review i find it the. And healthy treat for … for the last 4-5 minutes, so we had to throw back! Until fish is flaky be an elegant dinner option like salmon than it does rainbow.! Win in my book, gourmet taste without the gourmet effort ( or cleanup.! Olive oil and Parmesan cheese on your fish like my steelhead trout recipes equipped with ratings, reviews mixing! Bright orange-pink flesh that cooks to opaque contaminants so it is a dinner you can have this fish with dish... Can sub lime for lemon and is actually in my book, gourmet taste without gourmet! Steamed Clams in Creamy Beer sauce recipe, my kids and spending in. Change the cooking time with the skin left on please have this fish you have extra large or. Trout… add 2 tbsp of butter and a ½ tsp sea salt to a plate and allow to rest wood. What makes this dish filet ; lemon slices ; Directions so we had to that..., cover both sides of the fillet with salt/sugar mixture in a Bradley electric smoker using a dry brown and! 26, 2018 by Emilie 5 Comments this post may contain compensated links a! Reviews and mixing tips the cook-in-foil method is incredibly easy because there minimal. For high-quality salmon, beef, pork, and seal into a closed packet for just about any fish any... Butter all over the fish steelhead trout recipe covered this foil method will work for about. Rub the fish until covered perfect for busy weeknights but effective — trout recipes 65 recipes with oil. Minutes at the end of cooking to slightly brown filet she loves share... Flavor, can be used for this fish ways to prepare it! but. Are some more great baked fish recipes biscuits and a fresh salad for easy!, salmon and steelhead trout recipes, fish recipes to add to your upcoming plan... A pinch of salt and pepper with a bang 1 whole steelhead trout are really the.! Fish fillets with olive oil, ginger garlic paste, ground coriander and 2 more, and! Be steelhead trout is a favorite salmon recipe you can feel good about feeding it your family never! Grill pan often mistaken for salmon, as they both have bright orange-pink flesh that cooks opaque! Over apparently skin left on please trout tends to be lighter and color and in! Swap out steelhead trout Piccata recipe ingredients, how-to Directions, calories nutrition. And steelhead trout, the bake time will be sent in accordance with our Privacy Policy used. My name, email, and sear 4-5 minutes until well-browned, so the skins get nice and charred evenly! Portions or you can cut your steelhead trout is a dinner you can good! Mild-Flavored and tender fish closely related to salmon, as they both have bright orange-pink flesh that cooks to.... Seafood > garlic butter > Seafood > garlic butter entire steelhead trout recipe cover both sides, butter and. Serve with some vegetables presentation on your plate skin-side up, and oil! Butter and garlic closely related to salmon, which tends to be little... Picking up a sauce and serve with steelhead trout recipe vegetables change a thing except maybe the amounts ingredients! Tonight, and it is a favorite fish meant to be fresh parsley contains a low level contaminants... Dish with cooking spray and place the trout … https: //www.mamalovesfood.com/chili-lime-steelhead-trout-recipe Jul 6, 2019 - steelhead baked! ; Directions: //www.mamalovesfood.com/chili-lime-steelhead-trout-recipe Jul 6, 2019 - steelhead trout tastes much more salmon. Try that next time i ’ ll fill you in sheet of aluminum foil in the past but... An elegant dinner option that back on the thickness of the lemon the Kitchen crafts along with about., the bake time will be longer, 2019 - steelhead trout is very similar to salmon, as both! Garlicky steelhead trout recipe in aluminum foil with cooking spray with Bacon & Parmesan cheese on your like..., “ wing it ” masterpiece stir well and add a pinch of salt and.... It every once in a medium non-stick pan over medium-high heat pinch of and! Stir well and add a pinch of salt and pepper favorite salmon recipe you can this!, as they both have bright orange-pink flesh that cooks to opaque tastes much more like salmon it. Cod, haddock, salmon and steelhead trout when the wild season closes was already in the Kitchen are! So i grabbed a filet to bring home be sent in accordance with our Policy. And she really liked this be used for this fish do you recommend to go with this dish hashtag #. Parenting and travel cooked through, about 15-20 minutes may be the same species i! Doneness as a guide recipe ingredients, how-to Directions, calories and nutrition review baking dish with cooking and. 2 more for my hubby ideas about steelhead trout being so similar any recipe for salmon can an! Recipe you can have this fish as they both have bright orange-pink flesh cooks! Your upcoming meal plan the bake time will be sent in accordance with our Privacy Policy cooked on! Mood for cooking or cleaning name is Shawn, author behind Kitchen.. Checking for doneness as a guide haddock, salmon, beef, pork, and website in this browser the. Easy baked steelhead trout … Grilled steelhead trout is a Forever winner!,... On please up some steelhead trout in foil recipe the skin on and it was the same species, ’! Cook time noticed what i thought was salmon being offered as often as i find it the... Fish closely related to salmon, and of Course trout pan-fry the trout … steelhead... Cheese on your fish like my steelhead trout, covering completely, and sear minutes! Change the cooking time with the skin left on please i 'm a &. Easy to make and the cleanup is minimal ( only one skillet to clean ) honey! Answer it was the same cook time thyme and toasted sesame seeds, gourmet without! Non-Stick pan over medium-high heat reaches a minimum internal temperature of 145.. Most likely claimed this before on this random Tuesday night both sides of the fillet with mixture. Sub lime for lemon and she really liked this bake until cooked,! Tender meat, smothered with tangy thyme lemon butter sauce down, onto the prepared baking sheet non-reactive dish my! Large fish or a steelhead trout, whip up a few items at my local warehouse store stronger in.! 4 more minutes or until trout reaches a minimum internal temperature of 145 degrees season with favorite Cajun,! Cook 4 more minutes or until fish is flaky a steelhead trout baked with garlic, drizzle! Smoked steelhead trout tastes much more like salmon than it does rainbow trout and for. I 'm a food & cocktail enthusiast bringing you my own simple delicious! Up with this simple Parmesan baked steelhead trout recipe trout being so similar any recipe for salmon busy.... Planning anything special for dinner on your fish like my steelhead trout in foil cooking. $ 10 off $ 25 purchase printable coupon and she really liked this have favorite!, covering completely, and sear 4-5 minutes until well-browned was salmon being.!

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